Items filtered by date: July 2025

Knee pain affects people of all ages and may involve bones, cartilage, ligaments, or muscles. In adults, knee pain can result from arthritis, injury, or wear and tear, while in adolescents, it often stems from growth-related conditions or sports activities. Poor posture, overuse, and muscular imbalances may also contribute to discomfort. A chiropractor can assess joint alignment, identify biomechanical issues, and provide personalized care to relieve pain and improve function. Gentle adjustments, strengthening exercises, and posture guidance can help restore mobility and prevent further injury. If knee pain is interfering with your daily life or physical activity, it is suggested that you consult a chiropractor to support healing and improve your long-term joint health.

Knee Pain

Knee pain is a frequent complaint that can arise from injuries, overuse, arthritis, or misalignments in the body. This pain can disrupt daily life, limiting movement and impacting quality of life. Knee discomfort often develops when the body’s structural alignment is off, which places extra strain on the knee joint and surrounding muscles and ligaments.

Chiropractic care focuses on reducing knee pain by assessing and addressing alignment throughout the lower body. Gentle adjustments may be used to realign the knee and correct imbalances in the hip, pelvis, and spine that contribute to excessive knee stress. Restoring alignment in these areas can relieve pressure on the joint, ease pain, and promote improved mobility.

To support these adjustments, chiropractors often incorporate exercises, stretches, and lifestyle guidance to improve strength and flexibility around the knee. Strengthening muscles surrounding the joint can offer additional stability, helping to prevent future injuries.

Is knee pain treatment going to be painful?

Patients may worry that adjustments or other treatments will hurt. Chiropractors reassure patients that the techniques used are generally gentle, with any discomfort being mild and short-lived. They work within the patient’s pain tolerance.

How many sessions will I need?

Frequency and number of sessions depend on the pain’s severity and the patient’s response to treatment. Chiropractors often suggest a treatment plan tailored to the individual, sometimes starting with frequent visits and tapering as improvement occurs.

If you have any questions please feel free to contact our office located in Tracy, CA . 

Shoulder and arm pain can arise from various musculoskeletal conditions that affect mobility and daily comfort. Common causes include rotator cuff injuries, which involve damage to the muscles and tendons stabilizing the shoulder joint, shoulder dislocation resulting from trauma or overextension, and frozen shoulder, which leads to stiffness and restricted motion. These conditions can cause persistent pain, weakness, and limited range of motion. A chiropractor can help by assessing the cause of the discomfort, restoring alignment, and reducing inflammation through manual adjustments, soft tissue therapy, and rehabilitative exercises. Chiropractic care aims to improve function naturally and effectively. If you are experiencing shoulder or arm pain, it is suggested that you schedule a visit with a chiropractor to begin your path toward relief and recovery.

Shoulder and arm pain can significantly affect daily life, making simple tasks challenging. This pain often arises from issues such as rotator cuff injuries, tendonitis, nerve compression, or even misalignments in the spine or shoulders. Symptoms can range from a dull ache and stiffness to sharp, shooting pain that radiates down the arm, limiting mobility and impacting overall comfort.

Chiropractic care offers a non-invasive approach to managing shoulder and arm pain by focusing on the musculoskeletal system. Chiropractors assess the shoulder, neck, and spine alignment to identify potential sources of nerve compression or joint dysfunction. Gentle adjustments aim to restore proper alignment in the affected areas, which can relieve nerve pressure, reduce inflammation, and encourage natural healing.

In addition to adjustments, chiropractors may recommend exercises to strengthen the surrounding muscles and improve flexibility. Stretching routines can help relieve tension, while strengthening exercises provide better support to the shoulder and arm, preventing further strain.
By addressing the root causes of discomfort, chiropractic care provides a holistic approach to managing shoulder and arm pain. This method promotes long-term relief by restoring alignment, enhancing function, and encouraging a more active, pain-free lifestyle without relying on medication or surgery.
1.  How does chiropractic care help with frozen shoulder?
Chiropractors use gentle mobilization and targeted adjustments to improve joint flexibility. Soft tissue therapies can also reduce inflammation and improve function.
2.  Is shoulder pain always caused by a shoulder issue?
No, shoulder pain can originate from the neck or upper back due to nerve compression or referred pain. Chiropractors assess the entire musculoskeletal system to find the root cause.
3.  Are chiropractic adjustments safe for shoulder pain caused by arthritis?
Yes, chiropractors use gentle, non-invasive techniques tailored to reduce arthritis-related pain and improve joint mobility.
If you have any questions please feel free to contact our office located in Tracy, CA . 
 

Many people who suffer from migraines or cervicogenic headaches often seek alternatives to medication. Cervicogenic headaches are a type of head pain that actually starts in the neck. They are often caused by problems in the cervical spine, such as joint dysfunction or muscle tension, and the pain typically radiates to the back, side, or front of the head. Chiropractic care offers a hands-on approach that focuses on the spine and nervous system. When spinal joints become restricted or misaligned, it can affect nerve function and contribute to headache pain. Spinal manipulation, a common chiropractic technique, aims to restore movement and reduce pressure in the neck and upper back. This can lead to fewer headaches and a noticeable decrease in intensity. If you have been dealing with persistent headaches, it is suggested that you reach out to a chiropractor to explore natural options for relief.

Headaches are a widespread issue, often caused by stress, poor posture, or tension in the neck and shoulders. They can range from dull, persistent discomfort to sharp, debilitating pain, interfering with daily activities and reducing quality of life. Muscle tension and joint misalignments in the cervical spine are frequent contributors to headaches, particularly tension and neck-related headaches. Ignoring these issues can result in recurring or worsening symptoms.
Chiropractic care offers a non-invasive, drug-free solution for headache relief. Chiropractors assess spinal alignment and posture to identify factors contributing to the pain. Treatment may include precise spinal adjustments to reduce pressure on nerves, relax tight muscles, and improve mobility.
1. Are headaches ever caused by issues in the lower spine?
While less common, misalignments in the lower spine can create compensatory issues throughout the body, including tension in the neck and shoulders, which may contribute to headaches.
2. How does chiropractic care address sinus headaches?
Chiropractors can perform gentle adjustments and soft tissue work around the neck and upper back to improve drainage and reduce sinus pressure, providing relief from sinus-related headaches.
If you have any questions please feel free to contact our office located in Tracy, CA . 
 

Rheumatoid arthritis, or RA, is an autoimmune condition that causes chronic inflammation in the joints, leading to pain, stiffness, swelling, and reduced mobility. It often affects smaller joints such as those in the hands and feet and can progress to involve larger joints over time. The immune system mistakenly attacks healthy joint tissue, resulting in damage and deformity. Chiropractic care can help by improving joint mobility, reducing inflammation, and easing muscle tension. Chiropractors also provide guidance on posture, exercise, and lifestyle changes to support joint health and help individuals manage the daily challenges of rheumatoid arthritis. Studies have shown this type of care may not be suitable for all patients. If you have RA, it is suggested that you consider consulting a chiropractor who can determine if this is appropriate for you.

Arthritis Relief

Arthritis, a common condition affecting millions, causes inflammation, stiffness, and pain in the joints. It can make everyday activities challenging and significantly impact quality of life. While there is no cure for arthritis, chiropractic care offers a natural, non-invasive way to manage symptoms and improve joint function.

Chiropractors focus on enhancing joint mobility and reducing inflammation through gentle, targeted adjustments. By realigning the body and restoring proper movement, chiropractic care can help relieve the pressure on arthritic joints, alleviating pain and stiffness. Adjustments also support better circulation, which may help reduce inflammation around affected joints.

In addition to adjustments, chiropractors often recommend specific exercises and stretches to strengthen muscles surrounding the joints, improving stability and reducing stress on the joints over time. They may also advise on lifestyle adjustments, such as dietary changes or ergonomic modifications, to support overall joint health.

Why Consider Chiropractic for Arthritis?

Chiropractic care provides a holistic approach to managing arthritis, addressing not just the symptoms but also underlying issues that contribute to discomfort. With regular care, many arthritis patients experience improved mobility, reduced pain, and a higher quality of life. Chiropractic care can be an effective complement to other arthritis treatments, supporting a more active, comfortable lifestyle.

What Types of Arthritis Can Benefit from Chiropractic Care?

Chiropractic care can benefit both osteoarthritis and rheumatoid arthritis by focusing on reducing joint strain and promoting better movement.

If you have any questions, please feel free to contact our office located in Tracy, CA . 

Carpal tunnel syndrome is a condition caused by pressure on the median nerve as it travels through the wrist. This compression can result in tingling, numbness, weakness, or pain in the hand and fingers. Common causes include repetitive wrist movements, prolonged computer use, or wrist injuries. Risk factors include certain medical conditions such as diabetes, arthritis, or thyroid disorders. Symptoms may worsen at night or during activities requiring hand use. A chiropractor can help by addressing joint alignment, improving posture, and reducing nerve irritation through manual therapies and ergonomic advice. If you are experiencing signs of carpal tunnel syndrome, it is suggested that you consult a chiropractor who can provide relief and help restore hand and wrist function naturally and effectively.

Carpal Tunnel Syndrome

Carpal tunnel syndrome, or CTS, is a condition caused by compression of the median nerve, which runs through the carpal tunnel in the wrist. This tunnel is a narrow passageway surrounded by bones and ligaments, and when it becomes compressed or inflamed, it can put pressure on the nerve. Symptoms of CTS include tingling, numbness, weakness, and pain in the hand and fingers, often making simple tasks difficult and uncomfortable.

Chiropractic care offers a non-invasive approach to managing CTS by addressing alignment and reducing nerve pressure. Chiropractors start by evaluating the wrist, elbow, and even the cervical spine or neck, as misalignments in these areas can contribute to nerve compression in the wrist. Through gentle adjustments, chiropractors can improve the alignment of the wrist and spine, helping to reduce the pressure on the median nerve.

In addition to adjustments, chiropractors may use soft tissue therapy, such as stretching and myofascial release, to reduce inflammation surrounding the wrist and enhance mobility.

Why Consider Chiropractic for CTS?

Chiropractic care can provide lasting relief by targeting the root causes of CTS, reducing pain, and promoting long-term hand and wrist health.

Can Chiropractic Care Address Repetitive Strain as a Cause of CTS?

Chiropractic care can help manage repetitive strain by improving joint alignment and recommending ergonomic adjustments.

If you have any questions, please feel free to contact our office located in Tracy, CA .