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227 East 11th Street Tracy, CA 95376

TRACY CHIROPRACTOR EXPLAINS THE VALUE OF HEALTH

The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you aren’t healthy enough to work, look after children or spend time with friends, then your health becomes all that matters. Take these pieces of advice from a Tracy chiropractor in order to truly understand the value of health.

MANY FACETS OF HEALTH AND WELLNESS

Health and wellness is made up of a lot more than just your physical condition. Your physical body is important and it is when this part starts breaking down that you might contact a chiropractor for treatment, but it’s just one piece of the puzzle.

Emotional wellness is another element that can directly contribute to your physical well-being. If you’ve been through emotional traumas and haven’t dealt with them along the way, they tend to manifest in other areas of life that affect your overall health. It’s always best to express your emotions freely and manage them so you’re not hurting anyone else in the process.

Maintaining strong social bonds with family and friends is another way to strengthen your health. Study after study shows the importance of having strong social connections when it comes to your health. The most important relationship you’ll have is with yourself, but a sense of community and sharing with others is also a critical element.

Enjoying what you do in life is another important aspect of your overall health and wellness. So many people feel like they are trapped in professions they don’t find rewarding or that actually drain them physically and mentally. It’s almost impossible to be happy and healthy when you dread going to work five days per week.

LIVING LIFE ON YOUR OWN TERMS

When all of these facets are in balance and your health is thriving, you get to live life on your own terms rather than relying on doctors and medicine to keep you going. Seeing a Tracy chiropractor can certainly reduce pain and increase your range of motion, but all of the different elements of wellness work together, ignoring some of them isn’t going to make you feel better overall. At the end of the day health is all you really have and luckily, you’re in control.

At Birch Pain & Spine Group our team is here to help answer your questions. Please feel free to contact us today.

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How Do Our Patients Feel About Us?
  • "I can't thank Physian Assistant Marilyn at Birch Pain & Spine Group enough! After several months of pain in my right arm, wrist, & thumb I was no longer able to use my right hand. Instead of surgery Marilyn told me about trigger point injections. She gave me trigger point injections to ease the pain & now the pain is almost nothing & I am able to use my hand again. Marilyn also treated my shoulder for pain & I am happy to say the pain is almost gone. Thank-you Marilyn!!!"

    - Rebecca B.
  • "Dr.Lina is amazing, she is always always available for my care.I've seen Dr. Line for several years and everytime I've had any type of discomfort, shes been able to resolve my pain. I can wake up in the morning not feeling well and I can actually walk right in. Dr.Lina is very friendly and knowledgeable in her profession. I highly recommend Dr. Lina."

    - Juan C.
  • I am a regular patient of Dr. Yousofi and she is terrific each time I go in to see her she takes care of me and I feel good once, I leave her office. Excellent service wood recommend to everyone"

    - Sushila S.
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Make Today the Day you Change your Life and your Health Call Us Today: (209) 830-1799