
Knee pain affects people of all ages and may involve bones, cartilage, ligaments, or muscles. In adults, knee pain can result from arthritis, injury, or wear and tear, while in adolescents, it often stems from growth-related conditions or sports activities. Poor posture, overuse, and muscular imbalances may also contribute to discomfort. A chiropractor can assess joint alignment, identify biomechanical issues, and provide personalized care to relieve pain and improve function. Gentle adjustments, strengthening exercises, and posture guidance can help restore mobility and prevent further injury. If knee pain is interfering with your daily life or physical activity, it is suggested that you consult a chiropractor to support healing and improve your long-term joint health.
Knee Pain
Knee pain is a frequent complaint that can arise from injuries, overuse, arthritis, or misalignments in the body. This pain can disrupt daily life, limiting movement and impacting quality of life. Knee discomfort often develops when the body’s structural alignment is off, which places extra strain on the knee joint and surrounding muscles and ligaments.
Chiropractic care focuses on reducing knee pain by assessing and addressing alignment throughout the lower body. Gentle adjustments may be used to realign the knee and correct imbalances in the hip, pelvis, and spine that contribute to excessive knee stress. Restoring alignment in these areas can relieve pressure on the joint, ease pain, and promote improved mobility.
To support these adjustments, chiropractors often incorporate exercises, stretches, and lifestyle guidance to improve strength and flexibility around the knee. Strengthening muscles surrounding the joint can offer additional stability, helping to prevent future injuries.
Is knee pain treatment going to be painful?
Patients may worry that adjustments or other treatments will hurt. Chiropractors reassure patients that the techniques used are generally gentle, with any discomfort being mild and short-lived. They work within the patient’s pain tolerance.
How many sessions will I need?
Frequency and number of sessions depend on the pain’s severity and the patient’s response to treatment. Chiropractors often suggest a treatment plan tailored to the individual, sometimes starting with frequent visits and tapering as improvement occurs.
If you have any questions please feel free to contact our office located in Tracy, CA .